In 100 g (Grams) of Chicken, stewing, light meat, meat only, cooked, stewed there is 2.807 g of Lysine. Change amount

Conversion Calculator | Choose a measurement for calculation

Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Chicken, stewing, light meat, meat only, cooked, stewed.

Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.69 g	6.69%
Whale, beluga, meat, dried (Alaska Native)	6.313 g	6.31%
Egg, white, dried, stabilized, glucose reduced	5.901 g	5.90%
Fish, cod, Atlantic, dried and salted	5.769 g	5.77%
Egg, white, dried	5.515 g	5.52%
Soy protein isolate, potassium type	5.327 g	5.33%
Soy protein isolate	5.327 g	5.33%
Egg, white, dried, powder, stabilized, glucose reduced	5.076 g	5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	5.052 g	5.05%
Fish, whitefish, dried (Alaska Native)	4.77 g	4.77%
Egg, white, dried, flakes, stabilized, glucose reduced	4.738 g	4.74%
Soy protein concentrate, produced by alcohol extraction	3.929 g	3.93%
Soy protein concentrate, produced by acid wash	3.929 g	3.93%
Cheese, parmesan, shredded	3.843 g	3.84%
Smelt, dried (Alaska Native)	3.69 g	3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.61 g	3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.582 g	3.58%
Beverages, Protein powder soy based	3.551 g	3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.551 g	3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.535 g	3.54%

Chicken, stewing, light meat, meat only, cooked, stewed

Chicken, stewing, light meat, meat only, cooked, stewed is a type of Poultry Products. The most significant nutrients in Chicken, stewing, light meat, meat only, cooked, stewed are listed below.

Water	57.79 g	57.79%
Energy (calorie)	213 kcal
Energy (joule)	891 kJ
Protein	33.04 g	33.04%
Total lipid (fat)	7.98 g	7.98%
Ash	1.19 g	1.19%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	14 mg	0.01%
Iron, Fe	1.19 mg
Magnesium, Mg	23 mg	0.02%
Phosphorus, P	225 mg	0.22%
Potassium, K	199 mg	0.20%
Sodium, Na	58 mg	0.06%
Zinc, Zn	0.83 mg
Copper, Cu	0.085 mg
Manganese, Mn	0.02 mg
Selenium, Se	28.7 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.094 mg

Nutrients in Chicken, stewing, light meat, meat only, cooked, stewed